Afraid of public speaking? Some tips to help you shine

Standing in front of an audience and delivering a presentation requires courage. Most people feel nervous at the thought, but there are ways to approach public speaking with confidence and leave a lasting impression.

These tips were published by the Harvard Business Review.

Preparation is key

Many people rely on improvisation during presentations but, in reality, only a few can execute it flawlessly. The best path to success is thorough preparation. Go through your presentation at least three to five times, and for important speeches even ten times. Structure your key points logically to ensure a natural flow, allowing you to focus more on your delivery than the content itself.

Presentation dynamics and non-verbal communication

How you present is just as important as what you say. Use vocal dynamics, intonation, and emphasis to highlight key points. Avoid a monotonous tone and embrace pauses to maintain audience engagement. Gestures and movement can reinforce your message, but they should feel natural. If nervousness affects your movements, maintaining a stable stance is better than pacing chaotically.

The power of storytelling

People remember stories better than plain facts. Incorporate personal experiences or inspiring historical anecdotes. Keep your storytelling concise and impactful to ensure it supports, rather than disrupts, the flow of your presentation.

Managing nervousness

Stage fright is natural, but it can be controlled. Use self-suggestion by reminding yourself that your presentation will be successful. Visualisation techniques can help you mentally rehearse the experience, boosting confidence. Breathing exercises before speaking can calm nerves and help maintain a steady pace.

 

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Article source Harvard Business Review - flagship magazine of Harvard Business School

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